Health Fashion Work at home Interesting Info

Asthma facts

- Preservatives and coloring agents in the food may trigger acute asthma attacks.

- Routine allergy testing may not be helpful.

- Dust mites are most common trigger. Keep your surroundings clean by using vacuum cleaners, anti-dust mite spray, hypoallergenic pillow covers etc. Patient should avoid dusting.

- Avoid pets.

- Avoid body powders, perfumes, foundations and deodorants.

- Avoid aspirin and other pain-killers, if one is found sensitive to these.

- Avoid smoke from cigarette, vehicles etc. and air pollution.

- Acidity and regurgitation ( gastro esophagal reflux disorder) of food caused by too much spicy

food, over eating,lying down immediately after eting food may also trigger asthma.

- Yoga has very good asanas to help contain asthma.